THE SCHOOL OF LIFE - Writing as Therapy Journal: Journeys

€24,99
Article number: 1915087945
Availability: In stock

A Linen-Bound Notebook for Thoughts, Aspirations, and Worries

A linen-bound notebook designed to accommodate ideas, aspirations, and worries in the therapeutic activity of your thoughts. We experience many vague feelings—hurt, envy, anxiety, and regret—but rarely take time to make sense of them. It’s uncomfortable and difficult, especially because we're often busy, hyper-connected, and yet a bit lonely. To truly understand our emotions, we need to turn away from distractions, common sense, and others' opinions. We must cultivate intimacy with ourselves.

Our un-thought thoughts hold clues to our needs and direction.
Writing helps us recognize patterns, strategize, and question our choices. It’s through writing that we discover faulty narratives and create new ones. By externalizing ideas before committing to them, we can reinforce the ones that truly matter. Writing is a personal journey of understanding and growth—one of the most important goals in life.

Both physical and emotional journeys require careful reflection.
We need to capture significant moments: a new idea, emotion, or place (perhaps the mountains behind Tokyo or the shores of the Bosphorus). A journal helps us remember and interpret these experiences, giving longer life to fleeting inspirations.

A journal is a tool for preserving who we are.
It helps with our forgetfulness, summing up our mental and physical travels. It preserves fleeting moments, decodes experiences, and captures the treasures we find along the way. It will be a record of our journey and growth.

  • A5 Linen-bound notebook
  • Dimensions: 210 x 148 mm
  • 192 pages
  • 100gsm Munken paper (acid-free) with printed dot grid
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