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We probably went to school for what felt like a very long time. Along the way we surely learnt intriguing things about equations, the movement pf gases, the history of th Middle Ages, and the tenses of foreign languages. But why, despite all the lessons we sat through, were we never thaugt the really important things that dominate and trouble adult lives: who to start a relationship with, how to trust people, how to understand one's psyche, how to move on from sorrow or betrayal and how to cope with anxiety and shame?
This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, chuldhood trauma to loneliness.
